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1-hour training on understanding and creating empathy.

1-hour training on the 10 basic emotions, the purpose of emotion, and self-regulation skills.

1-hour training on conflict management, intentional listening, and ways to communicate with empathy.

1-hour training on leading with vulnerability and creating a psychologically safe environment.

2-hour training on understanding and modeling curiosity, vulnerability, and non-judgement.

2-hour training on creating cultures of diversity and equity, as well as understanding and addressing implicit biases.

1-hour training on the impacts of trauma, the importance of being trauma informed, and how to cultivate an inclusive environment.

1-hour training on how to support, include, and empower vulnerable and minority populations.

1-hour training on identifying your personal core values and learning more about yourself through reflection and intentionality. 

1-hour training on statistics, stigma, warning signs, and early intervention practices.

1-hour training for people who identify as women on reclaiming and reconnecting body, purpose, and life to find fulfillment and connection.

3-part training for mental health professionals on understanding and treating religious trauma.

1-hour training on signs and symptoms, high-control religious groups, and recovery techniques.

1-hour training on understanding religious trauma, trauma-informed best practices, and empathetic congregational care.